Blog

Fitness, exercise, and fighting childhood obesity are parenting buzzwords. The media continually pounds this home. Schools are beginning to take action and parents are looking for more help. … Read Post >

    In the classes I teach at Wichita State University we discuss why athlete’s dropout of sports. What I hear from my students, who are mostly former and current athletes, i … Read Post >

Thinking about Martial Arts for your kiddo?   There are many types of martial arts to choose from, each with their own history and unique style. Karate is a well known, centuries old, J … Read Post >

There will be times where we want to quit and won’t think we’re good enough. Maybe it was a fall or made a mistake in a stunt sequence and after a thorough reminder from our coach … Read Post >

My family benefited from martial arts and continues to benefit today, even 20 years later. We all still use the lessons learned and hope that they bring harmony into our lives and help up to … Read Post >

I’m going to flat out say it, that this is the question of the year for gymnastics. Every single person in the sport of gymnastics is grappling with this. Coaches, medical providers, gy … Read Post >

Fueling an athletes body should be considered the 6th event. Vault, Bars, Beam, Floor, Mental Training, and FUELING your child’s body all equally important to a well-rounded gymnast. Co … Read Post >

As many of us know, competition season can be stressful for coaches and athletes alike. When an athlete is nervous before a competition, they may not compete to their fullest potential, which … Read Post >

As the summer sun starts to shine, many of us on the Tumbl Trak Staff know it’s time to pack our bags and hit the road. Tradeshows and conferences keep us busy as we share great deals … Read Post >

Sheri Ireland-Berk, PT The frantic, frenzied family scramble to scoop up the kids from school and race to soccer practice, dance class, scout meetings, and after school activities came to a s … Read Post >

Having a student pass away is something that a coach should never have to think about. I never imagined I would have to counsel my team through the death of a teammate. Sometimes we don&rsquo … Read Post >

By Carrie Spender, Tumbl Trak Education Coordinator and mother of two gymnasts   You know that feeling when you walk into a room and there’s an electric energy that tells you somet … Read Post >

In my various roles as a personal coach and national coach, I’ve had the pleasure of visiting many clubs, countries and continents. Throughout this time I’ve learnt that irrespect … Read Post >