Tammy Biggs Development Essentials- Active Flex: Leaps2, Digital Download

$11.95

Tammy Biggs approach toward training athletes is consider one of the best and most thorough. This video is one of two with Active Flex Leap content and focuses on a compilation of many different stations that will help improve flexibility for leaps.

Tammy Biggs: Active Flex Leaps 2
SKU:
DL-TAMFLEXLEAP2
$11.95
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This video contains 5 sections of Active Flexibility lessons that are designed to improve flexibility for all types of leaps. Tammy Biggs demonstrates many small details of the correct shaping for leap flexibility. Sections in this video include:
  • Active Flex Reach Ring
  • Active Flex Rolling Splits
  • Active Flex Slider Splits
  • Active Flex Straddle Through
  • Active Flex Therabands
  • Digital Download
  • Video Length (11:43)
Tammy Biggs, renowned member of the US National Team Staff has developed a comprehensive curriculum of effective training techniques that have produced champions for decades.This item may only be downloaded on a desktop or laptop computer.

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