Built for Clubs
Similar to slippery furniture movers, Sliders can be used on carpet or vinyl mats (use on hardwood surface is not recommended). The Combo pack includes one pair of regular Conditioning Sliders and one Large Conditioning Slider. The Large Slider is useful for exercises that require both knees, both hands/feet, shoulders, or seat.
- Also ideal for lunges, several core strengthening exercises and tumbling drills, like needle kicks and aerials.
- Popular in many adult fitness routines and programs.
- Features a dense, comfortable foam top and a slick, plastic bottom surface.
- Standard Sliders measure 9 -inches long x 6-inches wide and are sold in a pair.
- Large Slider measures 12-inches long x 9 -inches wide and is sold as a single.
Perfect for Home
Get the most out of conditioning from home with the Conditioning Slider Combo Pack. Sliders have become one of the most well known ways to incorporate fun into a conditioning routine! Made of a soft, comfortable foam top and slippery, curved bottom, Sliders can be used on carpet or vinyl mats (use on hardwood surface is not recommended). This Combo pack includes (1) pair of regular Conditioning Sliders and (1) Large Conditioning Slider. The Large Slider is useful for exercises that require both knees, both hands/feet, shoulders, or seat.
The FUNditioning with Sliders digital download can be purchased in combination with Conditioning Sliders. In this 30-minute video, the late John Smith of NASA Gymnastics in Gig Harbor, WA demonstrates how his athletes do strength and flexibility training with the Tumbl Trak™ Conditioning Sliders. John presents over 70 different Slider exercises that work the entire body.
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