Leonard shares many drills, techniques and philosophies needed to create an effective program. Leonard will take you through the mechanics of a lot of different skills. He will lay out drills he does to teach his kids proper shaping and head positions during those skills. He will cover casting, pirouettes, clear hips, kipping, and more.
- mechanics of casting
- reverse tap swing
- pirouettes
- clear hip
- Head positions
- kipping
Download a pamphlet with more information from Leonard Isaacs, including his gymnastic training biases.
Be the first to ask us a question about the Master Coaching Series BARS with Leonard Isaacs, Digital Download: