Gymnastic rings are a great way to build strength, agility, and balance. They can be used for pull-ups, dips, leg raises, and many other exercises. The instability of the rings makes every exercise much more difficult than it would be on a bar. And because of that, working with rings helps many people increase the intensity of their workout in less time than on a stable bar.
- Wall mounted, folds away sideways
- Height adjusts from 20 cm (8") to 280 cm (110 1/4")
- Rings included
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