Floor Training Tip Videos

The HopScotch Beam Mat is great for FUN but did you know it is also a fantastic way to teach backwalkovers.

Tackle the fear of going backward with the Air Barrel and Bean Bags.

No hands down at the end of a forward roll, no problem, just use the hands on the wall for a quick high 5.

Pressing the hips to the wall in the cartwheel while learning will make progressing easy. Hands and feet visuals are great for young learners.

No pike in that cartwheel with this fun and easy to set up drill.

Open Shoulder Trainers are a gentil reminder for head placement and shoulder action required in a cartwheel.

Increasing the kick over the top for a cartwheel is important for moving on, this drill will help the athlete feel the power they need to generate.

Straight over the top for a cartwheel is a must, this drill uses the hurdle helper and hands and feet as visual aides, success!.

The TumblTape and Numbers are a great way to use visuals for teaching cartwheels.