Twisting for Beginners
Cheerleading flyers can begin to work the full down shapes on the floor even if they are just beginning.
Using a Barrier to Lengthen a Back Handspring
A Hop Scotch Mat can fold to create an obstacle to jump over in the back handspring.
Using a Barrier to Work Proper Take Off Positioning
Pushing back for a back handspring can be difficult to understan, add this soft barrier for easy, safe learning.
Using Bar Wall for Clear Hips
Need to get numbers in? This is a perfect side station for athletes to achieve clear hips.
Using the Tumbl Trak Downhill Incline
Tumbl Trak Inclines make for great beginner tumbling stations.
Using Visuals for Straighter Tumbling
Tumbling should go in a straight line, right? Why not try the TumblTape and see how straight you are.
Using Visuals to Lengthen a Back Handspring
Stop that undercut back handspring with visual cues, this drill is safe and effective.
Utilizing the Air Barrels Shape and Features for Tumbling
Air Barrel can be used for so much, enjoy!.
V-Compression and Core Strengthening
Working the "V" compression on the portable parallets will help the athlete increase core strength.